In tonight’s episode – Ignorance Is Bliss…Until You Get Diabetes – I get real about the fact that getting real about food is not blissful; how living in a world where you just choose between the red and purple zero-calorie sports drink; the veggie puffs and the protein bar; or the salmon and the tuna feels blissful… until you get cancer, mercury poisoning, heart disease and/or diabetes; how opening up the menu and having to choose between the industrially raised corn-fed steak full of hormones and the industrially raised corn-fed chicken full of hormones can cause food-paralysis and First World eating disorders like Orthorexia (or fear of eating non-healthy foods), when the reality is that people in sub-Saharan Africa aren’t tortured over the fact that the grain of rice that just came off the U.N. plane has a big carbon footprint and is covered in pesticide residue; and how to accept the cold-hard realities of no longer being ignorant, which is to realize that at least you’re thin and can feel superior to people who don’t know any better.